Celebrating 10 proud years of serving the Astoria fitness community, CrossFit Dynamix is a one-of-a-kind fitness studio located in Astoria, Queens, NY.
Pop quiz ass–err, athlete. You have two weeks before the CrossFit Open starts and you’re still on the fence about registering because you’re scared you’ll trip, fall, and embarrass yourself...
Dearest Dynamix Family,
Give us your tired and sore, your huddled masses yearning to catch their breath after a 1-min sprint on the Echo bike… and Dynamix will show you what you’re truly made of. As...
Dynamix Family,
This holiday season, we have so much to be thankful for and it all begins with you, our beloved Dynamix family! This past Saturday, a bunch of us came together at Rivercrest to...
Happy Q3 Athletes,
Yes, October’s here and ‘tis the season to carve some of your favorite facial expressions while doing a CrossFit WOD into pumpkins. Yeah, scary! (Lisa has the pictures to prove it...
Greetings Dynamix Family,
Coming in hot from The CrossFit Games, which has been going since Wednesday already. If you’ve never been, it’s been a bonafide festival of cute butts and chiseled...
Athletizens of Astoria,
It’s a three-day weekend and ‘tis the season to be triumphant and sweaty (kinda like those guys in the pic below), despite all the turmoil you’re likely reading and hearing in...