We came, we saw, Kaylie conquered; Class Wars for new floors, Spring Cleaning 4/16, & more!
It was an action-packed night to remember! We competed in the Open 💪🏋️ to a live DJ , did some keg stands 🤸🏼 and and there was even…
CF Open ’23: You were born for this.
Pop quiz ass–err, athlete. You have two weeks before the CrossFit Open starts and you’re still on the fence about registering because you’re scared you’ll trip, fall, and...
12 Days of Christmas (WOD), Member spotlight, programming notes, & more!
Dearest Dynamix Family,Give us your tired and sore, your huddled masses yearning to catch their breath after a 1-min sprint on the Echo bike… and Dynamix will show you what you’re...
Holiday hours, Goodbye Anslow, Survey, CF Open, & more!
Dynamix Family,This holiday season, we have so much to be thankful for and it all begins with you, our beloved Dynamix family! This past Saturday, a bunch of us came together at...
Oct Programming, Halloween Party, b-days, pics, videos, & more!
Happy Q3 Athletes,Yes, October’s here and ‘tis the season to carve some of your favorite facial expressions while doing a CrossFit WOD into pumpkins. Yeah, scary! (Lisa has the...
CrossFit Games, Dynamix T-shirts, parking updates, & much more!
Greetings Dynamix Family,Coming in hot from The CrossFit Games, which has been going since Wednesday already. If you’ve never been, it’s been a bonafide festival of cute butts...
4th of July WOD (holiday schedule), July B-days, camping, & more!
Athletizens of Astoria,It’s a three-day weekend and ‘tis the season to be triumphant and sweaty (kinda like those guys in the pic below), despite all the turmoil you’re likely reading...
Eva Strong WOD (Sat), Programming notes, social gatherings, & more!
Dear Warriors,Thank you all for coming out for our annual Memorial Day Murph extravaganza! If you missed it, here are some pics from the day to give you a sense of the debauchery. If...
Holiday hours, Murph/BBQ, & Programming notes
Friends, athletes, countrymen, lend me your ears…Memorial Day is fast approaching and you know what that means: You, sweaty weight vests, and the spirit of a fallen American hero named...
New Cycle starts today and a big thank you!
Team Dynamix,Our new cycle starts this week and will run from April 25 to June 9. It’ll run for 6 weeks, with the 7th week being the test week. So what’s in store?Monday – Front...
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